Session 27: Handling Mom Anxiety & The Math Trick that Will Show Your Anxiety Who is Boss!
Mom anxiety is real and scary! Learn the most common mom anxieties & how to normalize your anxiety. Everything in motherhood is a phase,...
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Get proven strategies to be your own therapist, to get more relief, lightness and hope in your daily life. As a licensed anxiety therapist that gives therapy and has been IN therapy I have a unique understanding of what helps and what does not! Get the tools to make real progress from chronic worry to feeling peace and calm. This is Unlock Your Therapy.